Yes! You don’t need a gym to start building confidence and consistency. Masculinity Made supports both at-home and gym-based training, with structure tailored to your space, equipment access, and experience level.

Your coach is matched to you with intention. We look at your goals, experience level, identity, workout preferences, and any challenges you share during your onboarding so you’re paired with a coach who aligns with your needs and journey!

No! You don’t need any prior experience. We work with people who are just getting started as well as those who want more structure, education, and guidance to build their dream body in a way that feels aligned and sustainable.

You can expect to build a body that feels more like your own, develop a routine that works around your daily life, and strengthen your confidence from the inside out. This isn’t about quick results... it’s about long-term alignment, consistency, and self-trust.

Yes, Masculinity Made isn’t just for beginners! It’s for anyone who wants strategic progression, fulfillment through community, and long-term sustainability. We help you dial in programming, refine technique, improve recovery and nutrition strategies, and strengthen the mindset and accountability needed to keep progressing.

Masculinity Made is built for LGBTQ+ individuals who want to feel more confident in their body, and use fitness as a tool for self-trust and growth. Whether you’re brand new to the gym or ready to take your fitness to the next level, this program meets you where you’re at and helps you move forward with clarity and support.

The length of coaching varies based on your goals, experience level, and starting point. We’ll discuss your expectations during onboarding and recommend a timeframe that makes the most sense for you! That being said, progress in strength, body composition, and confidence usually takes several months of consistent work. Most clients commit to a minimum coaching period so we can properly assess, implement, and adjust their program for long-term success rather than rushed or unsustainable results. However, do have lower commitment options available if thats the best fit decided between you and your onboarding specialist! 

Yes! We work with clients all over the world. Our coaching is delivered fully asynchronously, which means your training plan, check-ins, feedback, and support are not limited by time zone or location. For any scheduled calls, we coordinate times that work for both parties, and communication happens via whatsapp so you’re supported regardless of location! We also have coaches across many different timezones to best accommodate to global clients! 

Clients in our program have access to a private, safe, and moderated community space where members can connect, ask questions, share wins, and get support from others on a similar journey! The community is designed to be encouraging, respectful, and inclusive, and participation is always optional. While coaching is personalized, the community provides an added layer of accountability and connection. These communities consist of group chats on Whatsapp and Discord! We also host 3-6 group calls a week that you can join at any time, and host monthly challenges for added community engagement! 

Nutrition support is provided through personalized guidance based on your goals, preferences, and lifestyle. We focus on building sustainable habits, improving your relationship with food, and supporting training performance rather than rigid meal plans or extreme restrictions. Guidance may include calorie or macro recommendations, grocery lists, meal plans, education around food choices, help with navigating dietary restrictions or grocery budgets, and access to our master meal library of 80+ meal prep tutorials! 

At this time, all coaching is delivered 100 percent virtually. This allows us to work with clients regardless of location while providing consistent, high-quality support through structured programming, check-ins, and communication inside our coaching platform.

Yes of course! While our coaching is intentionally inclusive and grounded in supporting the LGBTQ+ community, our program is open to anyone who aligns with our values and is committed to showing up with respect. You do not need to be trans to benefit from the training, education, and support we provide. We have a primary client base of transmascs, trans men, non-binary people, masculine presenting women, and any AFAB individual looking for support!

Asynchronous coaching allows you to train on your own schedule while still receiving expert guidance. Your program, check-ins, and communication are handled through our coaching app and Whatsapp, where you can log workouts, ask questions, and receive feedback. Coaching does not include live, on-call supervision during workouts.

Yes. We have experience working with clients who have a wide range of medical conditions, injuries, and disabilities. Coaching is always individualized, and we adapt training and nutrition guidance based on each person’s needs, abilities, and limitations. We do not provide medical treatment, but we are happy to collaborate with your healthcare providers when appropriate to ensure training is safe and supportive.

We work with a wide range of dietary needs and restrictions, including personal preferences, cultural considerations, allergies, texture sensitivity issues, and ethical choices. Nutrition guidance is always individualized and adapted to fit your lifestyle while supporting your training and overall goals!

The investment varies depending on the type of coaching, level of support, and duration that best fits your goals. Because our coaching is fully individualized, pricing is not one-size-fits-all. We offer multiple program options and payment plans to accommodate different needs!

To ensure the program is a good fit and to respect everyone’s time, we start with a brief 5–10 minute call to understand your goals and walk through what the investment would look like for your specific situation.